Lifting Progression
Friday, December 7, 2012
Smolov Jr. Bench Press & Deadlift
Smolov Jr. Bench Press, Week 2, Day 3
132/12, 182/4
210/4,4,4,4,4,4,4,4
Deadlift
223/15, 323/5, 273/10
* Felt really strong tonight.
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