Monday, June 14, 2021

Trap Bar Deads & SSB Squats

Continuing to nurse my back injury. Doing what doesn't hurt.

Trap Bar Deadlifts
156/5, 156/5, 156/5, 246/5, 336/5, 336/5, 386/3, 426/3, 476/1, 476/1, 386/8

SSB Squats
155/5, 205/5, 245/5, 245/5, 245/5
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