Calgary Barbell Test- Day 2

Conventional Deadlift

worked up to 330/7, 330/7, 330/7, 330/7

  * No pain at all.

3 Count Paused Bench

160/5, 160/5, 160/5

2 Count Paused SSB Squats

245/5, 245/5, 245/5 

Incline DB Rows

65's/8, 75's/8, 75's/8, 75's/8, 75's/8

So far, so good.