Big Benchas 3 Week Bench Press Shock Program (Week 3, Day 2)

Testing Week: FAIL

135/5, 135/5, 185/3, 225/1, 250/1, 260/1, 285/0

   Everything flew until the 285 attempt. Just can't seem to get it.

   Maybe it's just mental at this point. Don't know. 

Pin Press

225/8, 245/5, 250/5, 275/3, 290/2

Bench Press

225/5, 225/4

Eh.