My back was bothering me the last number of days so I skipped deadlifts last week. I hope that was just a blip because I've been feel great lately.
Close Grip Floor Press 4x10 at 55% (155/10, 155/10, 155/10, 155/10)
Flat DB Press 3x15 (slow on the way down) (55's/15, 55's/15, 55's/15)
Paused DB Row 4x12/side (55/12, 60/12, 65/12, 65/12)
Close Grip Lat Row 4x20
Incline DB Skull Crusher 4x30
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