Beltless Paused Squat 5x3 at 70% (275/3, 275/3, 275/3, 275/3, 275/3)
High Bar Good Morning 4x12 (105/12, 115/12, 125/12, 135/12)
Posterior Pelvic Tilt Plank 4 minutes total
Alt Toe Touch 4x15/side (did 60 reps, but in many more sets than 4)
Double KB Swing 4x35
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