Incline Close Grip 4x7 RPE 8 (175/7, 175/7, 175/7, 175/7)
Military Press (3 seconds on the way down, fast on the way up) 4x10 (85/10, 85/10, 85/10, 85/10)
Straight Bar Pullover 4x12
Belt Squat Row 4x16 (70/16, 70/16, 70/16, 70/16)
Cable Tricep Extension 5x30
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