30 lb. Deadlift PR!

Conventional Deadlift PRs: first 445, then 465. This is +30 pounds over my previous sumo PR.

I'm starting a new program next week that calls for conventionals, so I decided to practice them tonight, since I haven't done the movement in a very long time. A powerlifting coach gave me a lot of tips this week and they've been great.

Talk about an unexpected PR out of nowhere... I had no thoughts about setting a PR tonight, but as I kept adding weight, it kept feeling great, so I went for it. Getting to 500 is now a real thing!