Beyond 531: Cycle 2, Week 5: Overhead Press

Overhead Press (plug in weight: 185)
65/10, 95/8
130/3, 150/3, 165/3, 165/3, 165/3
130/8, 130/8, 130/8

5 sets of plate loaded Extreme Rows.

Whatever.

I returned to HIIT cardio yesterday.