Tuesday, November 27, 2018

Beyond 531: Cycle 2, Week 5: Jefferson Deadlift

Jeffersons (plug in weight: 420)
155/5, 205/5, 255/5
295/3, 335/3, 375/3, 375/3
295/8, 295/8, 295/8

Eh. 375 felt heavier than I wanted it to. I was hoping to do a single set of 5. When I realized that wasn't going to happen, I decided on two sets of 3.

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