Beyond 531: Cycle 2, Week 4: Overhead Press

Overhead Press (plug in weight: 185)
45/20, 95/10
120/5, 140/5, 155/6, 170/1, 170/1
120/8, 120/8, 120/8

Back: 3 sets of cable rows, 4 sets of DB rows

I ran 4 miles on Friday... Thursday is the big race!