Thursday, November 8, 2018

Beyond 531: Cycle 2, Week 3: Jeffersons

Jeffersons (plug in weight: 415)
155/5, 155/5, 225/5, 265/3
310/5, 350/3, 395/2 (2RM)
310/8

3 mile run.

If my life depended on it, I could have done 395 for 3, but I knew I was going to run tonight, so I decided not to push it. Very happy with tonight's session!

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