Incline Bench Press (plug in weight: 210)
45/10, 45/10, 115/5
145/3, 165/3, 190/7 (7RM), 210/2, 210/2 (ties 2RM twice), 210/1
145/8, 145/8, 145/8, 145/8
DB Floor Press
70's/8, 70's/8, 70's/8
Back: 3 sets of 10 chins, 3 sets of cable rows
Good workout.. didn't have a spotter or I would have likely tried 210/3.
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