Beyond 531: Cycle 1, Week 5: Jeffersons & V-Handles

Jeffersons (plug in weight: 410)
155/5, 155/5, 205/5, 255/3
285/3, 325/3, 370/4 (4RM)

V-Handles (plug in weight: 390)
155/5, 205/3
275/3, 315/3, 350/5
275/10

Jeffersons
285/10