Friday, October 26, 2018

Beyond 531: Cycle 2, Week 1: V-Handle Deadlifts

V-Handle Deadlifts (plug in weight: 395)
155/5, 205/5
255/5, 295/5, 335/8 (8RM), 375/5 (5RM), 405/2 (2RM)
255/8, 255/8, 255/8

3 RMs in one session....hard to beat that!

No comments:

Post a Comment