Incline Bench Press (plug in weight: 210)
45/10, 45/10, 95/5
135/5, 155/5, 175/11, 200/4 (4RM, got 5 with a spotter who said he just guided the bar, so that's cool)
135/8, 135/8, 135/8, 135/8, 135/8
Back:
10 chins, 2 sets of Plate Loaded Extreme Rows, 2 sets of Plate Loaded Lat PD
DB Floor Press
70's/8, 70's/8, 70's/8 (felt like doing these, kept the weight light for shoulder purposes)
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