Strong 15, Week 8: Zerchers & Hex Bar Deads

Zercher Squats
bar/20, 153/5, 178/4, 208/3, 228/2, 243/1, 268/1, 273/1, 213/5 (paused)
 
Hex Bar Deads
235/5, 285/4, 335/3, 380/2, 405/1, 420/1, 430/1, 355/3
    * 420 & 430 were both difficult.

Cardio
20 minutes of hills on the treadmill