Strong 15, Week 5: Zerchers & Hex Bar Deads

Zercher Squats
bar/20, 143/5, 163/4, 193/3, 213/2, 228/1, 248/1, 253/1, 198/3 (paused), 198/3 (paused)
 
Hex Bar Deads
225/5, 265/4, 310/3, 355/2, 375/1, 390/1, 400/1, 330/3, 330/3

Yesterday, I did cardio and some ab work.