Tuesday, March 8, 2016

Strong 15, Week 6: Zercher Squats & Hex Bar Deads

Zercher Squats
bar/20, 143/5, 163/4, 193/3, 213/2, 248/1, 253/1, 263/1, 213/3 (paused)
 
Hex Bar Deads
225/5, 265/4, 310/3, 355/2, 390/1, 400/1, 410/1, 355/3

* Felt strong tonight. 
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