Strong 15, Week 9: Hex Bar Deads
225/5, 285/4, 315/3, 365/2, 405/1, 425/1, 435/1, 405/3
* 435/1 was pretty tough, but it was never in doubt. 1RM testing is in two weeks. Since I programmed for 430 initially, I obviously will hit that. The question is, can I get to 465? I hope, but after tonight, I am not so sure.
Zercher Squats
138/25 (25RM)
* Exhausting set. That's all I wanted to do tonight.
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