Light Deads & Squats, more Chest, Running

Hex Bar Deadlift
225/5

Zercher Squats
138/5, 138/5, 138/5, 138/5, 138/5
    * Kept both super light due to hex bar deadlift testing next week.

Pushups
30, 20, 15

Hammer Strength Incline Press
180/7, 180/7, 180/7

1 Mile Run
7:40 again, but it was more difficult because I could feel my legs after the deads & squats, even though they were really light.

Next week, I will test my 1RM in the overhead press and the hex bar deadlift.