Hex Bar Deadlift
135/10, 135/10, 225/5, 315/2, 365/1, 405/1, 435/1, 466/1 (PR)
* I'm pumped about this because I struggled more than what I wanted to with the deadlift this year. I tried 471 after 466, but I didn't have anything left. 466, though, went up pretty solidly, so I have a feeling that I would have nailed 471 if I tried it after 435. Oh well. No complaints at all! If you have any doubts whether or not Strong 15 works, if nothing else, this week proves that it works for me! Kudos to Paul Carter's site, lift-run-bang.com.
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