Sunday, December 7, 2014

Pushups, W3D2

Protocol: 10, 12, 8, 8, at least 12, 90 seconds rest in between each set

Performed: 10, 12, 8, 8, 17, I rested less than 90 seconds in between most of the sets.

NOTES: While the first day was too hard, this one seemed too easy. But, it's a good starting point and I will just build from this.

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