Front Squat, OHP, Pullups

Planks:
    1 arm- 45 seconds per arm
    Bosu Ball- 45 seconds
    Swiss Ball Decline- 60 seconds
    Knee to Elbow- 60 seconds
    V- 60 seconds

Front Squat:
    138/5, 158/4, 188/3, 208/1, 228/1, 238/1 (PR), 188/6
        * While I hit a PR and was able to do 188/6, I am going to stay with these weights for a bit, as I could feel my upper back bending forward.

Overhead Press:
    113/10, 133/5, 153/5, 153/5, 158/3

Neutral Grip Pullups: 10, 6, 6

Lying Hamstring Curl Machine: 110/10, 120/8, 120/8