Week 37, Day 1

Squat

Regular: 163/5, 193/4, 223/3, 248/2, 293/1, 298/1, 308/1
Pause: 263/3,3

Leg Press

360/17,17

Lying Leg Curls

115/10,10,10

Plate Loaded Calf Raises

180/10,10,10

Strong workout. Going to try to play basketball tomorrow- hopefully no leg cramps!