Strong 15- Week 7: Squat & Deadlift

Squat

179/5, 208/4, 243/3, 269/2, 279/1, 297/1, 315/1
    Again, 315/1 was harder than I would have liked to it to be. It's pretty frustrating because I feel that I was squatting the heavier weights better under the Texas Method. I am starting to wonder if my body needs to squat more. In any event, I will keep going and find out my one rep max results in about a month.

Deadlift

153/5, 192/4, 236/3, 268/2, 306/1, 325/1, 345/1, 306/3
    As bad as I feel about squats is as good as I feel about deadlifts. This was a great session.

Hack Squat

183/10, 188/8
    Progress continues.