75 minutes:
200 yd swim
100 yd kick
100 yd pull
10x50 yd alternating swim & backstroke
200 yd pull
20x25 yd swim, backstroke, and kick- random
100 yd pull
100 yd swim
Swimming makes me far and away more hungry than any other type of exercise I do.
My finger feels better, so I anticipate going back to basketball next week.
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