Squats: 270/5 (form was OK, must keep monitoring it; will tape my next session)
Decline Bench: 255/5 (difficult, but good form)
Rows: 180/5 (very difficult, but I held the form OK... will stay on this weight next week)
I do a Pendlay row, which is stricter than a traditional barbell row in that I keep my back parallel to the floor.
For Day 1 of next week's lift, I will try the following:
Squats 270, 5X5; Standing Press 150, 5X5; Deadlift 365, 5
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