Squats: 215/5,5 (did a low bar squat...felt a little different...will see how it feels with a heavier weight next time)
Decline Bench: 225/5,5,5
Chin Ups: 12,10,10
Hamstrings: 130/10,10,10; 135/9,7
After the third set of 130 for 10, I decided to bump it up to 135 because I felt good. The 9 reps of set 4 were very difficult. I was spent by the 5th set and only managed 7 reps.
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