Iron Revolution, Week 2, Day 2

Squats (75%, 4x4)

355/4,4,4,4

Bench (55%, 2x10)

150/12,12 (Larsens)

Shoulder Press (3x8, machine)

Romanian DLs (4x5)

265/5, 280/5, 285/5, 285/5

Chins

25 total reps

JM Press w/ 6 second eccentric (4x5)

55/5, 55/5, 65/5, 65/5 

AB Wheel (2x8)