Bench Press (plug in weight: 225)
45/10, 135/5, 135/5
160/3, 180/3, 205/8 (8RM), 225/4 (4RM)
235/1, 235/1, 245/3 (slingshot), 245/3 (slingshot), 205/4
* Really happy (and surprised) about getting 225/4. I missed on 3 not too long ago.
Back: various exercises, 14 total sets, 10+ reps each set
Pushups: 50 total (very short rest periods)
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