Beyond 531: Cycle 6, Week 4: Safety Bar Squats; Bench Press w/ Slingshot

Safety Bar Squats (plug in weight: 265)
65/10
175/5, 200/5, 225/10 (10RM), 265/5 (5RM), 300/1 (1RM)
175/8, 175/8, 175/8, 175/8
  * Strong session. Hit my first goal of 300 pretty quickly.

Bench Press
45/10, 135/5, 185/5, 185/5
w/ Slingshot: 225/5, 225/7, 250/3, 240/4, 240/5
  * Someone at the gym recommended a Slingshot to me so I decided to purchase one and give it a tumble. Pretty cool.

@beetroot5m on Instagram for videos.