Beyond 531: Cycle 6, Week 4: Bench Press

Bench Press (plug in weight: 225)
Paused.
45/10, 145/5
145/5, 170/5, 190/10 (10RM), 215/5 (5RM), 225/2
200/5, 200/4, 200/4
  *Felt good tonight.

Incline Press
145/10, 155/10, 155/10, 160/10, 160/10

HIIT cardio.