Safety Bar Squats
65/10, 155/10, 205/5
245/4, 245/4, 245/4, 265/2, 265/2, 265/2
205/8, 205/8, 205/8
HIIT cardio
Next week is a deload/off week. I will probably use one of the days to establish a training max for bench.
Starting with the next cycle, I am going to replace incline presses with bench presses and V-Handle deadlifts with Safety Bar squats. I'll still use inclines as an accessory movement. Let's see how long this lasts.
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