Beyond 531: Cycle 6, Week 1: Overhead Press; Incline Press; Back

Overhead Press (plug in weight: 180)
45/15, 95/5
120/5, 135/5, 155/8 (ties 8RM), 170/4 (ties 4RM)
120/8, 120/8, 120/8, 120/8

Incline Press
135/10, 175/5, 175/5, 175/5, 175/5, 175/5

Chest Supported DB Rows
50's/13, 60's/10, 70's/10, 80's/8, 85's/5, 85's/6, 85's/7

* Strong session tonight.