Incline Press (plug in weight: 230)
45/20, 115/10, 145/5
175/5, 195/3, 220/2 (2RM)
175/8, 175/8, 175/8
*220/2 wasn't too bad at all, but it does make me wonder how I missed 225 not too long ago. Perhaps a mental thing?
Pendlay Rows
135/10, 185/8, 205/5, 205/5, 205/5
HIIT cardio
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