Tuesday, March 5, 2019

Beyond 531: Cycle 4, Week 5: Jeffersons

Jeffersons (plug in weight: 435)
135/10, 185/5, 235/5, 265/3
305/3, 350/3, 390/4, 390/4 (4RM twice)
305/5, 305/5, 305/5, 305/5
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)