Jeffersons (plug in weight: 425)
155/5, 205/5, 265/3
300/3, 340/3, 380/3, 410/1 (PR)
SS Yoke Bar Squats
65/10, 155/5, 205/5, 215/5, 215/5, 215/5, 215/5
Jeffersons
315/8
I'm pretty pumped about the new PR, considering I missed 405 a few weeks ago!
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