Beyond 531: Cycle 3, Week 5: Incline Press

Incline Press (plug in weight: 220)
45/15, 95/10, 135/3
155/3, 175/3, 195/6 (ties 6RM), 205/4 (4RM), 215/1
155/8, 155/8, 155/8, 155/8

HIIT cardio.

Videos:
195/6
As you can see, I almost completed a 7th rep.

205/4