Overhead Press

Overhead Press (531, Cycle 2, Week 1)
Plug in Weight: 165
45/15, 45/15, 95/5, 115/3, 135/2, 150/1, 150/1, 150/1
(over warm up)
105/5, 125/5, 140/10 (531 PR)

DB Shoulder Press
65’s/8, 70’s/6, 70’s/9

Cardio