Monday, August 6, 2018

Incline Press

Barbell Incline Press (531, Cycle 2, Week 2)
Plug in Weight: 195
45/20, 45/20
135/3, 155/3, 175/12 (531 PR; I did this for 10 last time.)
135/10, 135/10, 185/5, 165/9, 165/8

 Triceps pushdowns & cardio.
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