Wednesday, August 8, 2018

Overhead Press

Overhead Press (531, Cycle 2, Week 2)
Plug in Weight: 165
45/10, 45/10, 95/5
115/3, 130/3, 150/8 (531 PR)
135/9, 115/10, 115/10, 120/10, 120/10

 Cardio
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