Lifting Progression
Friday, June 8, 2018
Super Deadlift
Super Deadlift - Low Handles (531, Month 4, Week 2)
Plug in Weight: 440
155/5, 205/5, 265/3
310/3, 350/3, 395/3 (531 PR; felt good)
265/10, 265/10, 265/10
Abs
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