Friday, June 15, 2018

Super Deadlift

Super Deadlift - Low Handles (531, Month 4, Week 3)
 Plug in Weight: 440
135/10, 225/5, 275/3
330/5, 375/3, 420/1 (531 PR)
225/10, 245/10, 275//10

Cardio
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