Thursday, June 7, 2018

Chest

DB Incline Press
65’s/10, 75’s/10, 90’s/7 (ties a PR for the millionth time, was hoping for 8 today :/)

Incline Smith
185/10, 205/5, 205/5, 205/5

Incline DB Fly
30’s/20

Paused Floor Press
135/10, 135/10, 155/6, 185/4  (went light, want to see how my shoulder feels over the next few days)

Cardio

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