Tuesday, June 26, 2018

Overhead Press

Bodyweight: 220

 Overhead Press (531, Month 5, Week 1)
Plug in Weight: 190
45/10, 45/10, 95/5
125/5, 140/5, 160/4
95/10, 105/10, 115/10, 115/10, 120/10

 Cardio

 Goal was 160/5, but I only got 4. 
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