Super Deads - Low Handles & Back

Super Deadlift Bar- Low Handles (531, Month 2, Week 2)
Plug in Weight: 420
155/10, 265/5 
295/3, 335/3, 375/3

Plate Loaded Extreme Row
160/10, 180/8, 180/8, 180/8, 180/8

Plate Loaded Lat PD
210/8, 210/8, 210/8

Cardio