Jeffersons (531, Month 2, Week 3)
Plug in Weight: 420
135/10, 225/5, 275/3
315/5, 355/3, 400/0
225/10, 225/10, 245/10, 245/10, 245/10
Cardio afterward.
I made two attempts at 400 and no dice. So, in this cycle, I missed the third set of 5 in Week 1 and today's set of 1. 400 would have been a 9 pound PR, so even though the cycle called for it, I admit that it was wishful thinking. Time to lower the number and climb back up again.
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