Deads & Back

Hex Bar Deadlift
135/10, 225/5, 315/5, 365/3, 405/1, 365/10 (tied 10RM)
    That set of 365/10 was exhausting! I was breathing heavily and had to sit down for a bit afterward. I forgot that I did 365/10 before, so I thought this was a new 10RM. Had I checked beforehand, I would have done another rep to make another RM. Oh well.

Kroc Rows
100/9 each arm, 105/7 each arm, 105/7 each arm

Bodyweight Chins
8, 8, 6 (much more difficult after rows)

EZ Bar Curls
70/15

Pallof Press
35/10 each side, 35/10 each side, 35/10 each side

Depth Jumps
16 

* Very good workout.