I was in Los Angeles from Friday through last night. I managed a few workouts while away.
Friday: Pushups- 37 (PR), 32
Saturday: Planks- 1:00, 1:00, 1:00, Pushups- 38 (PR), 33, 27
Sunday: Pushups- 40 (PR), 1 mile run, light weight DB presses: 35s/10, 40s/10, 45s/8, 50s/5, 50s/5, 50s/6 (no shoulder pain!!), 4 sets of machine bicep curls
* I'm doing well in pushups lately without following a specific program. I'm going to see how long this progression lasts.
* Oh, and Los Angeles... how do I move there tomorrow??????
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